This is a personal story about how I wrote my first book and a behind the scenes look at my struggle with insecurity, anxiety and stress that was very much a part of this journey. I am a mindfulness coach. I coach individuals and groups how to access their best self using mindfulness techniques. In
Samantha Amit is founder of The Center for Development and Leadership in Israel, is an internationally accredited professional coach and supervisor and co-author of Mindfulness at Work. Samantha has considerable experience consulting, coaching and training individuals and groups across a number of industries that include: Government, Hi-Tech, Bio-Tech, Financial, Heath Care, Higher Education, and Manufacturing.